Gym Introduction

Do you ever.....

* Feel unsure on how to perform exercises?
* Wander around the gym unsure of what to do?
* Avoid the gym all together due to lack of confidence?
Want to learn how to....
* Perform exercises correctly and safely
* Learn how to enter the gym knowing what to do
* Design yourself an efficient and effective workout plan including warm up, cooldown and stretching
Here at the Castlerosse Leisure Club, we are now offering an exclusive course that will provide you with the knowledge you need to get started on becoming a fitter version of you!
• Personal training plan with session - €50
• 1 Hour personal training - €30
• 1/2 Hour personal training - €20
• Personal training plan - €30 
Call us today on 064-6631290 or email