Castlerosse Operation Transformation 

Fitness Challenge 2018 - Are you up for the challenge?

Is it a persistent struggle to keep off that extra weight?
Is your weight holding you back from reaching your full potential?
New year, New you, Start 2018 with a bang! 

Join our 6 week programme starting on TUESDAY 9th JANUARY with our Operation Transformation Fitness Challenge. 
 

What's Included?

Full use of the Gym & Leisure Facilities (Including 20 metre Pool, Sauna, Jacuzzi & Steam Room)
Free access to Aqua Aerobics
♦ 2 Free fitness classes - Choose a class that you enjoy and suits you best from circuit training, tabata or step & tone! (Pre booking is essential) 
Personal Gym Programmes can be tailored as an optional extra from €30, advice & exercises from our fully qualified instructors (Personalised 1 to 1 traning sessions also available) 
Weekly weigh in's & measurements 
Weekly updates through emails with personal & nutritional advice as well as dietary advice to suit your needs from our instructors
The "Biggest Loser" in weight loss will receive a 3 month Castlerosse Leisure Club Membership

Here are just some of the reasons to get involved!

Shed those extra pounds in a fun filled environment
Get motivated & encouraged by our fully trained team here at the Castlerosse. It is a great way of meeting new people, have some fun & socialise while becoming a fitter & healthier you
We will hold a weekly weigh in available on Tuesday Evenings & Friday Mornings
This year 6 Castlerosse Leisure Club Members will be the 'Leaders'. We hope, that their efforts and progress will motivate you to stay on the right track. 
♦ Log on to RTE's website www.rte.ie/ot and follow a leader that best suits you for their food plans and ay Operation Transformation events. 
We will send out a weekly email to keep you motivated and encourage you to keep on track and set a goal for yourself for the following week. We will also add some tips for you that are not on the Operation Transformation website
Book a private fitness assessment with one of our instructors & get a professional, personalised work out
 
 
Prices:
€35 for leisure club members (Includes 2 Fitness Classes Free - Minimum Membership is 3 months)
€75 for Non leisure club members (Includes 2 Fitness Classes Free & 6 Week Membership at the Castlerosse Leisure Club) 
This value won't be beaten.......!!
 
For Membership Rates, enquire with the leisure club - leisureclub@castlerosse.ie or call us on 064 - 66 31290
 
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