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Gym Introduction

Do you ever.....

* Feel unsure on how to perform exercises?
* Wander around the gym unsure of what to do?
* Avoid the gym all together due to lack of confidence?
 
Want to learn how to....
* Perform exercises correctly and safely
* Learn how to enter the gym knowing what to do
* Design yourself an efficient and effective workout plan including warm up, cooldown and stretching
 
Here at the Castlerosse Leisure Club, we are now offering an exclusive course that will provide you with the knowledge you need to get started on becoming a fitter version of you!
 
4 x 1 hour beginners introduction course - WAS €120, Book now for ONLY €75
Call us today on 064-6631290 or email leisureclub@castlerosse.ie
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